Cold water therapies
The sheer feeling of the cold. When you go swimming in natural waters, that’s the first thing that hits you.
Written by Meaghan Barron-Cutts
The Scarlet Reed Pool attracts many visitors, not just because of the stunning scenery that surrounds us or the sun trap that promises to sun-kiss your skin, but because it connects you to wild swimming within the comfort of luxury, all while supporting sustainability and making a positive impact on the environment. Swimming is no doubt great exercise and is a fantastic way to improve wellness and wellbeing, however nasty pool chemicals can cause irritation and dryness to our skin, eyes and hair. Ingesting chlorine-water can have some bad side effects for your insides too and it can negatively impact any wildlife that surrounds the pool - that's why we like to take more of a natural approach.
Our reed pool cleans itself and maintains a balanced and healthy environment for local birds, amphibians and roaming butterflies and dragonflies. The plant life and beneficial microorganisms act as natural filters and mimics a natural ecosystem to keep our pool clean and chemical-free. Beneficial bacteria settles in the roots of pond plants and other surfaces and breaks down organic matter. The plants that live in the pool then absorb nutrients that would otherwise feed algae, keeping the water crystal clear and safe to swim in. Natural reed pools are pest repellent too, the moving, aerated flow of the water keeps mosquitos at bay. So not only can you swim without fear of irritation or burning eyes, but you can lay on a sun lounger, soak up the sun and not worry about being bitten by pesky mosquitoes.
The water remains refreshingly cool, perfect for a revitalising dip on a warm summers day or in winter, an invigorating dunk that makes you feel alive. We're big fans of cold water swimming and all the health benefits that come along with it - it lowers stress, blood pressure and boosts your immune system as well as improving your overall health.
Perfect your daily routine; start your morning at our spa with a dip in our reed pool, followed by one of our complimentary wellness classes, then head to the Scarlet Restaurant for a nutritious and delicious breakfast before heading out on a stunning coastal walk, exploring Mawgan Porth's famous clifftops. Sounds like perfection? We think so too. Don't miss out and book a room now.
The sheer feeling of the cold. When you go swimming in natural waters, that’s the first thing that hits you.
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